Paige Afelskie, RMT
Paige has been a Registered Massage Therapist in the Ottawa Valley since 2011. In 2018 she decided it was time to embark on a life long dream of being her own boss. During this time, Paige has provided competent client centered care, in a safe, comfortable and relaxing environment. Paige prides herself on her ability to individualize her treatments, using a blend of deep tissue and relaxation techniques to meet her clients needs. She provides self care techniques to help alleviate symptoms and preventative maintenance between treatments.
Paige has extended training in pre and post natal massage, infant massage, cupping and hot stone massage. After having her first baby in March 2018, she now has an even deeper understanding of the physical challenges of being pregnant and how childbearing and parenting affect our bodies afterwards. Paige uses the Body Cushion System to safely position and treat her clients throughout their pregnancy allowing for proper alignment, comfort and support. Paige also enjoys providing therapeutic massage and treating every day aches and pains including; headaches, repetitive strain, postural issues, overall muscular tension and chronic pain.
Paige is strongly rooted in her community and enjoys spending time in the outdoors with her family and dog, Baillie. She leads a healthy lifestyle by staying active playing golf, running, practicing yoga and CrossFit training. She believes that a body in motion, stays in motion and is passionate about helping individuals reach their wellness goals, and gain confidence in their everyday lives.
Paige is located in beautiful downtown Pembroke at 72 Pembroke St. West, inside White Pine Yoga. She is available by appointment only.